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22 Ocak 2025, Çarşamba
Güneşle gelen cilt lekelerine dikkat İHA
ahaber.com.tr Haber Merkezi
Cilt lekeleri, genellikle cilt tonunun düzensizleşmesi veya belirli bölgelerde renk değişiklikleri olarak tanımlanır. Bu lekeler çeşitli nedenlere bağlı olarak ortaya çıkabilir ve genellikle güneşin zararlı UV ışınlarından kaynaklanan pigmentasyon artışıyla ilişkilendirilir. Peki güneş lekesi nasıl önlenir? İşte detaylar... Yazın gelmesiyle birlikte, güneşin cilde zararlı etkileri de gündeme geldiğini belirten Dermatoloji Uzmanı Dr. Gülbiye Güler, güneş ışınlarına aşırı maruz kalmanın kırışıklıklar, kahverengi lekeler ve güneş yanıkları gibi sorunlara yol açabileceğini söyledi.
Yaz mevsiminde güneşten korunmanın cilt sağlığı için çok önemli olduğunu vurgulayan Medicana Bursa Hastanesi Dermatoloji Uzmanı Dr. Gülbiye Güler, "Yaz aylarında güneş ışınlarının yoğun olması açık havada ve deniz kenarlarında daha uzun vakit geçirilmesine bağlı ciltte güneş lekeleri, çiller, lentigolar ve benlerde artışlar olur. Güneşe bağlı lekeler yüzde alın, yanaklar, burun sırtı ve üst dudakta sıklıkla görülür. Ayrıca ellerin üzerinde, ön kollarda, çok güneşlenen kişilerde ise omuzlarda ve sırtta güneş lekeleri gözlenebilir. Güneş lekeleri dışında yaz aylarında benlerde sayıca artış olup renklerinde de koyulaşma olabilir" dedi.
Güneşe korunmasız yakalanmak, cilt yaşlanmasının ana nedeni olduğunu ve güneş lekeleri olarak bilinen diğer uzun vadeli cilt problemlerine yol açabildiğini belirten Güler, "Güneş lekeleri daha çok, yüz ve eller gibi güneşi en çok gören cilt yüzeylerinde oluşmaktadır. Eğer lekeler çocukluk çağından itibaren varsa bunlar çildir. Kışın belli belirsiz olup baharla beraber renkleri koyulaşır. En sık yüz bölgesinde görülür. Sarışın ve kızılsaç yapısına sahip olanlarda görülür. Genetik özelliğe sahiptir. Melasma ise yetişkinlerde ve daha çok kadınlarda görülür, sebebi tam olarak bilinmemektedir. Yüzde yerleşir, alında, yanaklarda, üst dudakta ve burun sırtında görülür. Koyu tenli kişilerde, gebelikte, hormon ilacı alanlarda, demir eksikliği anemisi olanlarda görülme oranı daha yüksektir.
YAŞLILIK LEKESİ...
Kuvvetli ışık yayan lambaların olduğu yerde çalışanlarda, bilgisayar karşısında çalışan ve uzun süre vakit geçirenlerde de olabilmektedir. Lentigo ise, 40 yaş üzeri yetişkinlerde görülen güneş lekelerine denir. Çilden daha büyüktürler, birkaç minimetreden birkaç santimetreye kadar büyüklükte olabilirler. Keskin sınırlı olmaları ve daha koyu kahve renkli olmaları özelliğidir. Halk arasında yaşlılık lekesi de denmektedir. Bunlar her mevsimde kalıcıdır. Yaz aylarında renkleri biraz koyulaşabilir. Lentigo açık tenli insanların el sırtlarında ön kollarda yüzde omuz ve sırtlarında olur. Uzun süre araç kullananlarda güneş alan tarafta daha belirgin olur. Açık havada çalışan ve çok güneşlenen kişilerde yoğun olarak görülebilmekte" diye konuştu.
"GÜNEŞ KREMİ 3 SAATTE BİR YENİLENMELİ"
Güneş lekeleri dışında yaz aylarında benlerde sayıca artış olup renklerinde de koyulaşma olduğunu belirten Uzm. Dr. Gülbiye Güler, "Cilt kanserlerinin de asıl sebebi UV ışınları olduğu için vücutta yeni oluşan, ani büyüyen düzensiz rengi olan benler olursa mutlaka bir uzman hekime gösterilmelidir. Pigmentin derinliğine ve lekenin tipine göre farklı tedavileruygulanabilir. Tedavi için güneşin olmadığı kış mevsimi tercih edilmelidir. Yeni oluşan lekeler kolay ve çabuk açılırken, uzun süreli olan güneş lekeleri inatçı olabilmektedir.Tedavide renk açıcı kremler, kimyasal ve enzimatik peelingler, PRP, mezoterapi, dermapen ve çeşitli lazer yöntemleri uygulanabilir" dedi.
Özel Medicana Bursa Hastanesi Dermatoloji Uzmanı Dr. Gülbiye Güler, "Güneşten korunma çocukluktan itibaren başlanmalıdır. Güneş ışınlarının yoğun olduğu saat 11.00 ile 16.00 arasında güneşlenilmemelidir. Güneşe çıkılacağı zaman gözlük ve uzun kollu beyaz renkli keten kıyafetler giyilmelidir. Açık bölgelerinize cilt tipine uygun UV A-B ye karşı 50 faktör güneş kremleri uygulanmalıdır. Bunlar 3-4 saatte bir yenilenmeli dışarı çıkılmadan 20-30 dakika önce evde uygulanmalıdır.Güneş lekeleri tedaviden sonra dikkat edilmezse hızlı bir şekilde tekrar oluşabilmektedir" şeklinde uyardı.
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